
As you increase the time and intensity of your workouts, it can be hard to judge whether you’re challenging your body enough to really make a difference. Instead of guessing, use the Body by Jake Heart Rate Monitor to track your target heart rate (THR). A THR in the 60-70% range will burn a higher percentage of fat calories, while a THR in the 70-80% range will burn the greatest total calories, including fat!
Description:
Heart Rate Monitor
$49.95
Heart Rate Monitor
$49.95
| PERMLA-WEB4 |